AUSTIN, Texas -- For some people, the mere thought of working out can be a deterrent. It sounds boring.
However, if you throw a group of people into the mix things become a lot more fun.
In this edition of Sunrise Sweat, Spectrum News anchor Stef Manisero shows us how helping others and allowing others to help us can unleash our inner gladiator!
PREVIOUS SUNRISE SWEATS:
- Sunrise Sweat: Lagree
- Sunrise Sweat: Learn to Play Tennis
- Sunrise Sweat: Barre 3
- Sunrise Sweat: Kickboxing
- Sunrise Sweat: Aerial Workout
- Sunrise Sweat: Bollywood Dancing
- Sunrise Sweat: Train Like a Golf Pro
- Sunrise Sweat: Indoor Rock Climbing
- Sunrise Sweat: Workout Fit for Cirque du Soleil
- Sunrise Sweat: Tips to Stay Loose on Golf Course
- Sunrise Sweat: Tips to Stick to Your Fitness Routine
- Sunrise Sweat: Stronghorn Fitness
