your mental health

A weekly look at your mental health, including personal stories, resources and words that help, from Dr. Nicole Cross.

Texas Resources
Suicide & Crisis Lifeline
Veterans Crisis Line
  • Call 988 then press 1 or text 838255
  • Help is also available via chat at VeteransCrisisLine.net/Chat
  • The previous phone number still works 1-800-273-8255 and press 1

OTHER HEALTH STORIES