From doing arts and crafts, to exercising to cooking the Schenectady JCC has you covered through online classes.
“We realize that we needed to give something to the community,” said Jewish Cultural & Adult Programming Director Judy Ben-Ami
You can like their Facebook Page to access free videos for kids, adults and the whole family. The JCC is also making workouts available on their YouTube channel.
“By staying active it’s not just about physical health but it’s also mental health,” said Terry Santoro, the Schenectady JCC fitness director
And if you need spiritual guidance during this difficult time, you are not alone.
“We work together with our different synagogues and offer different services,” said Ben-Ami.
For more information head to SchenectadyJCC.org.