It’s not too late to follow through on New Year’s resolution to improve your health and fitness.
Certified trainer Tanny Haase showed off some exercises. She said the most important thing is just to start moving.
She has online training sessions at www.TannyProFitness.com
Many shelters across New York are almost at capacity.
The day is celebrated on the fourth Saturday in April.
Military children offered 10 free New York excursions in April
Aneesa Waheed is the U.S. Small Business Administration’s current New York Small Business Person of the Year.
