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NEW PODCAST EPISODE
Change in leadership: N.C. Senate Democrats see new head figure in Sen. Sydney Batch
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bus SAFETY
Credit: NC DMV
BACKPACK SAFETY
Pack lightly:
A backpack should never weigh more than 10 to 20 percent of the student’s body weight.
Organize:
Make use of all compartments and pack heavier items closest to the center of the back.
Pick a comfortable pack:
Choose one with wide, padded shoulder straps and a padded back.
Always use both shoulder straps:
Slinging a backpack over one shoulder can strain muscles and may increase curvature of the spine.
BACK TO SCHOOL HEALTH & SAFETY
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