By this time of year, pools are usually open, splash pads are flowing and many people are preparing for a getaway. A good portion of people are also hoping to get healthy. 

However, between the kids being out of school, work, chores, sports, shopping and more, the never-ending list makes it hard to sneak in a workout. 

Breanna Fuss visited Brandon Janca at Applied Fitness to talk about things you can do that will set you up for success.