Erie and Niagara County health officials are reminding us to roll up our sleeves. This week marks National Influenza Vaccine Week.

The Niagara County Health Department says flu cases in their area have nearly doubled in the last week. To date, almost 70% of reported flu cases in Niagara County were individuals aged less than 50 years and 18% of cases were those aged 0-4 years. 

"Vaccines against respiratory illnesses are the best way to protect yourself and your families against the anticipated surge of these illnesses over winter months," said Daniel J. Stapleton, Niagara County public health director. "It is not too late to get vaccinated this season -- please get your flu, COVID-19 and RSV vaccines (if eligible) today to prevent the potentially severe consequences of respiratory illnesses this holiday season."

The Niagara County Department of Health is offering a free health kit (tote bag with Lysol, hand sanitizing products, facial tissues, and face masks) at our vaccination clinics while supplies last.

Erie County health leaders say vaccinations have helped reduce flu hospitalizations by up to 55%. 

"Doctors often hear from patients who are reluctant to get the flu vaccine because 'there is still a chance of getting sick.' That sentiment is correct and misleading," said Erie County Commissioner of Health Dr. Gale Burstein. "When flu circulates at high levels in a community you have a very good chance of being exposed – and knocking you down for a week or more. A flu vaccine means that you could feel less ill for less time – it's worth the shot."

According to the CDC weekly Fluview report, there has been an estimated 1.8 million cases of flu illness, 17,000 hospitalizations and 1,100 deaths nationally this season.

Visit vaccines.gov for flu vaccine locations near you, or check with your doctor.