It’s time for a change for most of the United States.

The clock is running out once more for daylight saving time. Standard time begins at 2 a.m. local time Sunday.

Until almost next spring, in states red and blue and in between, it’ll be lighter earlier in the morning and darker earlier in the evening.

And there’s no debate about the immediate benefit of the time shift: an extra hour of sleep when you hit the hay Saturday (or after midnight).

Hawaii, American Samoa, Guam, Puerto Rico, the U.S. Virgin Islands and most of Arizona don’t observe daylight saving time. It’s incumbent to stick with the status quo.