The folks over at Heeling Sole Yoga celebrated the longest day of the year by hosting a yoga and massage event this weekend.
Here's how one participant feels about the all the healing fun.
"And we had a restorative yoga class for those people that are stressed because they need to focus. And that's for everybody," said one woman. "I don't care what you say, you're stressed!"
The yoga studio invited the public to the all-day event to help promote overall wellness on the year's longest day yesterday..the summer soltice.
People were treated to massages as well as different forms of yoga.
"So being able to do a movement active in yoga and have movement done to you passively with massage, there's a really nice benefit between the two."
For more information check out Heeling Sole's facebook page.