Elderly people are at-risk of developing more serious complications due to COVID-19, particuarly since they are more likely to have underlying health conditions. Even if someone over the age of 70 is a picture of perfect health, experts say, they still have an immune system that might not be able to combat the disease. Dr. Sharon Brangman, the chief of geriatrics at Upstate Medical University, discusses this vunerable population in an interview, and we provided an FAQ with some of her recommendations from that interview.

What are the best tips for seniors?
Stay home and limit contact with people. Anyone can be carrying the virus, even if they aren't showing symptoms. Assume that everyone has it.

Should families go visit seniors?
It is best to limit family visits at this time. Don't invite multiple family members over at one time. If an older adult absolutely needs help getting through the day, then assign one family member to provide this assistance.    

Should grandparents babysit their grandchildren?
It isn't recommended that grandparents look after their grandchildren who are home from school.

Who can help around the house?
If possible, designate one person to come over consistently to help out around the house with anything that is needed. Having one person as the designated visitor helps to limit the chances of coming into contact with the coronavirus.

Should seniors leave the house?
Seniors shouldn't leave their home at this time unless it is absolutely necessary. Picking up a prescription is considered one of those exceptions, but first see if someone else can pick up the medication. Perhaps the pharmacy has a delivery service.  Also, rather than going in the middle of the day when a pharmacy is busy, try going earlier in the morning. This will help seniors avoid long lines and maintain the recommended 6-foot distance from other people. Shopping at stores with special senior/elderly hours is recommended, but only if no one else is available to go instead.

Are healthy seniors still at risk?
Yes. A person's immune system always declines as they get older. Age is an extra stress on our bodies.

Should loved ones be moved out of nursing homes during the outbreak?
This might be an option for some people, but not practical for others. A nursing home has staffing throughout the day, so a loved one may get better care staying put.

Is there any special care for people with dementia?
People with advanced dementia may experience anxiety whenever there is a change in their routine, but still try to give them some pieces of information, if they are able to understand it.  Don't layer in unnecessary fear and worry.  Be ready to provide reassurance and emotional support.    

What can seniors do to boost their immune system?
Just like everyone else: exercise to the degree possible, get good sleep, and eat a healthy diet.

How can a senior reduce their risk?
Anyone 65 and older should stay home. If symptoms are detected, call a doctor for further instructions.