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It's that time of the year again. As summer draws to an end, parents, guardians, and students are preparing for another school year in Western New York.

SCHOOL START DATES HERE

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BACK TO SCHOOL HEALTH & SAFETY

BACkPACK SAFETY

Pack lightly: A backpack should never weigh more than 10 to 20 percent of the student’s body weight.
Organize: Make use of all compartments and pack heavier items closest to the center of the back.
Pick a comfortable pack: Choose one with wide, padded shoulder straps and a padded back.
Always use both shoulder straps: Slinging a backpack over one shoulder can strain muscles and may increase curvature of the spine.

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