BUFFALO, N.Y. — FeedMore Western New York saw a 33% increase in distribution in 2020 compared to 2019. Food insecurity is expected to rise over the next several years.

With the holiday season around the corner, your help is needed more than ever. This weekend, it's as simple as walking two miles.

October 1-3 is FeedMore WNY's annual "Walk Off Hunger" event. The nonprofit's creative director, Lauren Hibit, joined Your Morning on Spectrum News 1 to share how and why you should get involved. Watch the video to see the full interview.

Friday, October 1- Kick off event

  •  Evans Bank Corporate Headquarters6460 Main Street, Williamsville, NY — 4-7 p.m.

Saturday, October 2- Where to walk 

  • Congregation Shir Shalom 4660 Sheridan Drive, Williamsville, NY — 10 a.m.-12 p.m. 
  • Ellicottville Brewing West34 West Main Street, Fredonia, NY - 12 p.m.-2 p.m.
  • Resurgence Brewing55 Chicago Street, Buffalo, NY — 12 p.m.-2 p.m.
  • Schulze Vineyards & Winery2090 Coomer Road, Burt, NY — 12 p.m.-2 p.m.
  • Knox Farm State Park437 Buffalo Road, East Aurora, NY — 10 a.m.-2 p.m.
  • Four Mile Brewing202 E Greene Street, Olean, NY — 12 p.m.-2 p.m.

You can choose your own route

The DIY route gives you to option to customize the location, time and distance of your walk.