RALIEGH, N.C.-- A stroke can not only be life-changing, but if not caught early enough it also can be deadly. Twenty years ago, recovery and treatment options were limited, but today experts say some people are able to walk out of the hospital with little to no disability. 

However, not all strokes are created equal.

Spectrum News anchor Caroline Blair sat down with Dr. Mary Ann Bauman of the American Stroke Association, who explained three things that many of us don’t know about strokes, and how those tips can save your life.

Dr. Bauman says that stroke cases are rising in 30 and 40 year olds, and certain demographics like African Americans have been found to be more at risk by the CDC. 

The American Heart Association says North Carolina falls in what’s known as the “stroke belt,” an 11 state region in the Southeast where people have a 34 percent greater chance of having a stroke.  Part of that could be due to smoking choices, sleep, diet and other lifestyle behaviors.  

Dr. Bauman says knowing the warning signs of a stroke and seeking immediate medical attention are keys to recovering from a stroke.  The American Stroke Association also says to remember the acronym FAST, which stands for “Face drooping, Arm weakness, Speech difficultly, and Time to call 911.

To learn more about the warning signs, and new medical treatments and research for strokes, visit the American Stroke Association’s website.