Back to School | Spectrum News 1 Triad

Resources

N.C. Dept. of Public Instruction

Homeschooling in N.C.

U.S. Dept. of Education

bus safety

Credit: NC DMV

BACKPACK SAFETY

Pack lightly: A backpack should never weigh more than 10 to 20 percent of the student’s body weight.
Organize: Make use of all compartments and pack heavier items closest to the center of the back.
Pick a comfortable pack: Choose one with wide, padded shoulder straps and a padded back.
Always use both shoulder straps: Slinging a backpack over one shoulder can strain muscles and may increase curvature of the spine.

BACK TO SCHOOL HEALTH & SAFETY