TWC NEWS VIDEO: Time Warner Cable News wants to help you get fit this February with our #FitKidsFeb webisodes.
This week, TWC News' JoDee Kenney spoke with Michael Scidmore, a program coordinator for the YMCA, for tips on what parents can do to get kids to exercise and stay active. Jodee also spoke to Krista Spohr, who teaches yoga at 365 FIT, about how yoga can benefit your kids both physically and mentally.
You can watch all the Fit Kids February webisodes for tips on healthy grocery shopping, kid-friendly healthy beverage options, ways to reduce the sodium in your child's diet.