ALBANY, N.Y. -- A new, unique kind of high-intensity fitness gym opened up in Albany Saturday.

Brittany Burnham started fitness instruction with just a handful of people in her backyard.

In just over one year, it transformed into a fully-fledged fitness business with more 200 clients.

Dubbed Hiit-It-With-Britt, the gym celebrated its grand opening Saturday.

Burnham says she hopes to inspire others to get in shape, and build healthy habits.

"This right here, we call it our therapy," Burnham said. "You could go to a doctor, yes that's great, but everyone here is so supportive. It helps you mentally, emotionally and obviously physically."

Hiit-It-With-Britt is located on Vatrano Road in Albany, and offers classes for people of all fitness levels Monday through Saturday.