During the month of February, Time Warner Cable News is committed to informing our viewers of the sometimes alarming trends facing our kids' health as well as provide helpful tips for busy parents. Get more information on Fit Kids February, including the Fit Kids Challenge, healthy shopping suggestions and ways you can get involved to help make you and your children healthier.

You don’t always have to volunteer alone – you can do it with a friend or even your family.

Little Helping Hands is a nonprofit that’s been around for about six years and provides opportunity for families – and especially children – to give back.

“It is a really great opportunity for families to bond together, to spend quality time together – and doing it in a way that gives back to the community,” the organization’s Marissa Vogel said.

Watch the “Giving Back” segment above to find out more.