With NFL training camps already in full swing, many athletes are looking for their off-season workouts to pay off.
Whether you're in high school or the NFL, the mental grind may be the toughest part of the game. Jimmy Lamour is a trainer in Greensboro who works with many.
While Lamour helps give pros extra drive, his wife helps train also. She's been a trainer for three years.
They use their knowledge to take athletes' games to the next level, on and off the field.
"We serve somewhat of a mentorship with the athletes. We tell them to keep working and keep being consistent," Lamour said.